High Protein Buffalo Chicken Dip
High Protein Buffalo Chicken Dip is a spicy, protein-packed appetizer perfect for parties or a quick snack. Enjoy its creamy, tangy flavor with veggies, crackers, or chips.
Ingredients
- 2 cups cooked shredded chicken breast
- 1 cup plain Greek yogurt
- ½ cup buffalo sauce
- ½ cup shredded cheddar or part-skim mozzarella cheese optional
- 2 tablespoons ranch or blue cheese dressing optional
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and black pepper to taste
- A pinch of chili flakes optional
- A handful of thinly sliced green onions or chives
- Diced jalapeños optional
- Finely chopped bell peppers optional
- Fresh parsley or cilantro for garnish optional
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the plain Greek yogurt (and cream cheese if using) until smooth.
- Stir in the buffalo sauce, garlic powder, onion powder, salt, pepper, and chili flakes.
- Fold in the shredded chicken until evenly coated.
- If using, blend in ranch or blue cheese dressing for extra tang.
- Transfer the mixture into a baking dish and evenly sprinkle the shredded cheese on top.
- Garnish with sliced green onions or chives.
- Bake for 15–20 minutes until heated through and the cheese is melted.
- Allow the dip to cool slightly before serving with your favorite dippers.